OUR CLASSES
  1. CROSSFIT
    CROSSFIT
    Functional. Varied. Intense. Our CrossFit classes are designed for all fitness levels. We offer CrossFit Monday through Friday, and FREE Community WODs on Saturdays.
  2. YOGA
    YOGA
    Train from the inside out. Yoga is hosted every Sunday at 2:00 pm. Yoga is led by Instructor Jessica Clark.
  3. HEAVY ARTILLERY
    HEAVY ARTILLERY
    Turn your weakness into strength. Heavy Artillery is a program designed to push both your physical and mental limitations! The workouts are geared to combine HIGH oxidative conditioning with HEAVY lifting.
  4. LONG SHOT ENDURANCE CLUB
    LONG SHOT ENDURANCE CLUB
    Take it on the Run. Gain an edge in our Endurance Club. We cover everything from distance training to short interval training. Whether its full marathons or speeding up your 1-Mile time, we have you covered.
  5. CORE CLASS
    CORE CLASS
    Stop wishing, start doing. Core class is designed to promote core strength, stability, and help lose those unwanted inches around the waist.
  6. PERSONAL TRAINING
    PERSONAL TRAINING
    A 1 on 1 program tailored to your needs, goals and aspirations. For details and pricing contact Coach Joey. [email protected]